I just got your message. O my gosh will magnesium def will cause so so so may
many problems. I am a chronic dieter , always trying the next diet out there, so of course I become defficient in all nessacary vitamins and minerals.
Ok Im going to give you some advice again. I focus on you because you may as well be my clone cause we seem as if we have alot of the same terror.
I told you i think that im in the health and fitness industry so i speak to lots of people daily. I see first hand that stress and panic can cause misery.
Most women have some type of anxiety disorder that they can relate to another about thats why i have said get out and do things so you
can meet others that are in your shoes. Who knows what doors may open for you. If you sit around its going to get worse and your life will be further anxiety stricken.
So let me tell you what i charge lots of dollars for that i have learned and teach other women like us.
One get time released magnesium so your gettting it all day long
2) Get to a health food store and get to know someone there who you can refer to always. Once you get there tell them that your having panic and anxiety that is affecting your sleep.
3) Purchase Hawthorne berry with co enzieme Q-10
also calcium to help with the mag
also vitamin C 1000 mg for two weeks then go to a reg dose
4) Take a regular vitamin like centrum complete
5) take extra calcium at night or drink a big glass of lowfat milk. Non fat even better.
Try this to start. I am not a Dr but ive spent lots and lots of money trying to cure my panic.
NOW If you really want to get rid of your panic attacks and anxiety. there is a program by Lucinda Bassett called ATTACKING ANXIETY This program really really really works. Its not cheap but truthfully it works. It comes on c.d and it has a Dvd you watch as well. I have talked to the medical clinic that Lucinda Bassett founded they are awsome there. When im working the program it relieves my anxiety right away. I will admit if i put my program away for a year my anxious thoughts return untill I get it out and start working it again. But the nice thing is that you can get it out after its collected some dust and it will still be there to work for you. Lucinda Bassett suffered from anxiety and panic for years and now she has a solution that works for any age any gender. Panic has no favorites. It attacks people of all walks of life. I live a busy life, and if it wasnt for demanding information to find a solution my life would all together stink. Information is the key to your happiness.
Hugs from calif! lol
Deb
Page 1 of 1
Your Answer
Do you know how to answer? Tap here to leave your answer...
I just got your message. O my gosh will magnesium def will cause so so so may
many problems. I am a chronic dieter , always trying the next diet out there, so of course I become defficient in all nessacary vitamins and minerals.
Ok Im going to give you some advice again. I focus on you because you may as well be my clone cause we seem as if we have alot of the same terror.
I told you i think that im in the health and fitness industry so i speak to lots of people daily. I see first hand that stress and panic can cause misery.
Most women have some type of anxiety disorder that they can relate to another about thats why i have said get out and do things so you
can meet others that are in your shoes. Who knows what doors may open for you. If you sit around its going to get worse and your life will be further anxiety stricken.
So let me tell you what i charge lots of dollars for that i have learned and teach other women like us.
One get time released magnesium so your gettting it all day long
2) Get to a health food store and get to know someone there who you can refer to always. Once you get there tell them that your having panic and anxiety that is affecting your sleep.
3) Purchase Hawthorne berry with co enzieme Q-10
also calcium to help with the mag
also vitamin C 1000 mg for two weeks then go to a reg dose
4) Take a regular vitamin like centrum complete
5) take extra calcium at night or drink a big glass of lowfat milk. Non fat even better.
Try this to start. I am not a Dr but ive spent lots and lots of money trying to cure my panic.
NOW If you really want to get rid of your panic attacks and anxiety. there is a program by Lucinda Bassett called ATTACKING ANXIETY This program really really really works. Its not cheap but truthfully it works. It comes on c.d and it has a Dvd you watch as well. I have talked to the medical clinic that Lucinda Bassett founded they are awsome there. When im working the program it relieves my anxiety right away. I will admit if i put my program away for a year my anxious thoughts return untill I get it out and start working it again. But the nice thing is that you can get it out after its collected some dust and it will still be there to work for you. Lucinda Bassett suffered from anxiety and panic for years and now she has a solution that works for any age any gender. Panic has no favorites. It attacks people of all walks of life. I live a busy life, and if it wasnt for demanding information to find a solution my life would all together stink. Information is the key to your happiness.
Hugs from calif! lol
Deb
Answer this question
Salt Lake City, UT
Netherlands
Is a low-fat diet really that heart healthy after all? James D. Nicolantonio, PharmD, urges us to reconsider decades-long dietary guidelines.
Can depression and anxiety cause heart disease? Get the facts in this Missouri Medicine report.
Fish oil, folic acid, vitamin C. Find out if these supplements are heart-healthy or overhyped.
Learn what happens before, during and after a heart attack occurs.
What are the pros and cons of taking fish oil for heart health? Find out in this article from Missouri Medicine.
How to lower your heart attack risk.
Communities
&added the&
&commented on&
Heart Disease Community Resources
Salt Lake City, UT
Netherlands
MedHelp International.
All rights reserved.
MedHelp is a division of .本周下载排行
累计下载排行
01原子追逐 v1.3.0 安卓版01动作射击 / 45.7M02暴虐坦克 v1.0
安卓版02动作射击 / 28.3M03雷霆战机4终极版 v3.4.1 安卓版03动作射击 / 15.7M04滑板高手完整版 v1.0 安卓版04动作射击 / 28.5M05卡通战争剑灵中文破解版 v1.0.5 无限宝石金币修改版05动作射击 / 48M06穿越火线***战王者破解版 v1.0.12.90 安卓版06动作射击 / 390.9M07王者荣耀最新版 v1.17.1.15 安卓版07动作射击 / 326.4M08青春全力忍 v1.2.0 百度版08动作射击 / 121.1M09飞机大战2 v1.5.3 安卓版09动作射击 / 18.8M10植物大战僵尸全明星百度版 v1.0.65 安卓版10动作射击 / 167.0M
01暴虐坦克 v1.0
安卓版01动作射击 / 28.3M02数码宝贝链接 v1.0 安卓版02动作射击 / 49.2M03卡通战争剑灵中文破解版 v1.0.5 无限宝石金币修改版03动作射击 / 48M04飞龙在天 v6.0.17 安卓版04动作射击 / 5.4M05飞机大战2 v1.5.3 安卓版05动作射击 / 18.8M06天空滑行者 v2.11.1 安卓版06动作射击 / 51.5M07赛尔号雷神崛起酷跑破解版 v1.0.2 安卓版07动作射击 / 32.6M08乐高幻影忍者 v1.04.3.71038 安卓版_带数据包08动作射击 / 7.1M09青春全力忍 v1.2.0 百度版09动作射击 / 121.1M10饥饿的鲨鱼进化无限钻石版 v3.7.0 安卓版_带数据包10动作射击 / 21.3M
热门关键词
463.9M / 简体中文 / 7.035.4M / 简体中文 / 7.0142M / 简体中文 / 7.064.9M / 简体中文 / 7.0142M / 简体中文 / 7.045.7M / 简体中文 / 7.026M / 简体中文 / 7.010.4M / 简体中文 / 7.09.9M / 简体中文 / 10.0149.4M / 简体中文 / 7.0
装机必备软件